The Blog
Training guides, discipline breakdowns and straight talk from Redcrown MMA. Real knowledge from real coaches, not content marketing.
Why Skinny Guys Should Do MMA and Gym Training
Scared of getting hit or dominated by bigger guys? Why being skinny is not the disadvantage you think.
11 July 2026 · 10 min readWhy Gym Training Is the Missing Piece in Your MMA Progress
Technique alone plateaus. Why strength and conditioning is what separates fighters who improve from fighters who stall, plus a beginner's checklist.
9 July 2026 · 10 min readMMA for Fitness & Weight Loss: What Actually Works (2026)
Why diets and treadmills fail long term, and why MMA training works for fat loss when nothing else has stuck.
6 July 2026 · 10 min readMuay Thai vs Kickboxing: What's Actually Different and Which One Should You Choose
Not the Wikipedia answer. The real differences, who should pick which, and which one builds a better foundation for MMA.
2 July 2026 · 9 min readWhat Is MMA? A Complete Beginner's Guide (2026)
MMA is not just a cage sport. It is a mechanism for becoming the most capable version of yourself. Here is everything a first-timer needs to know before stepping on the mat.
27 June 2026 · 12 min readReady to hunt?
No experience. No commitment. Just show up.